Dominica: 7 places to see - Middleham Falls to Roseau

Explore Dominica's natural wonders across 394.4 km, visiting spectacular waterfalls at Middleham Falls, Trafalgar Falls, and Sari-Sari Falls, plus volcanic landscapes at Cold Soufrière, coastal views at Rosalie Bay, historic Fort Shirley, and the capital city Roseau.

Mode
Places
Start
Middleham Falls
End
Roseau
Stops
7
Video author
travmap
Updated

Stops on this route

  1. Middleham Falls — Waterfall approximately 10 minutes drive from Freshwater Lake
  2. Trafalgar Falls — Twin waterfall hiking destination
  3. Rosalie Bay — Bay on the eastern coast of the island
  4. Sari-Sari Falls — Challenging waterfall hike on the eastern coast
  5. Fort Shirley — 18th century English garrison with island views, part of Cabrits National Park
  6. Cold Soufrière — Cold sulfur spring
  7. Roseau — Capital city of Dominica

Useful for your trip

Tip
Dominica is not primarily a beach destination; focus your trip on hiking, waterfalls, and wildlife instead of beaches.
Tip
Wear good hiking shoes on trails as they can be slippery due to frequent rain, especially at higher elevations.
Timing
Visit Trafalgar Falls on a day when cruise ships aren't docking to avoid crowds at this popular attraction.
Tip
The Freshwater Lake trail takes about 1 hour, but the Middleham Falls hike may take longer than the stated 45 minutes.
Food
Visit Good Vibes Only Cafe for local stews and fresh juices with breathtaking views.
Tip
Trafalgar Falls has orange-tinted water due to mineral deposits and is only a 10-minute walk, suitable for families with kids.
Tip
Meet locals like Kalinago craftspeople on forest trails to learn about traditional basket weaving and local plant collection practices.
Where to stay
Consider staying in a guest house near Roseau that offers home-cooked meals for an extra fee.
Save money
Tia's Hot Spa costs around $10 per person and features both hot and cold mineral baths.
Tip
Emerald Pool hike takes only 10-15 minutes and leads to a natural pool under a waterfall; bring a camera for bird watching.
Tip
Dominica has 9 active volcanoes, 365 rivers, and 18 named waterfalls, making it ideal for adventure hiking.
Transport
You can reach Dominica by ferry and may see dolphins during the crossing.

Video on this route

The Most Beautiful Country You’ve NEVER Heard Of... (Dominica)

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